The primary benefit for reducing toxins and insults to the body, is in regard to the resulting stress and inflammation that all of these factors inflict on the metabolism plus the changes in body shape/brain function that this stress/inflammation cycle can initiate....

I was working with a client once. He was in pain and he didn't like pain. By running away from pain he only got more pain. Here's why. In our North American culture of "every second of life is supposed to be fun and entertaining" pain is advertised as a goblin when...

1. Your finances are worse or haven't improved even though over the years you've gathered more life experience, so obviously you should be more skilled at financial gain.

2. Your health is worse or hasn't improved even though over the years you've gathered more life...

What is self-sabotage? Self-sabotage is any behavior by which a person actively inhibits or destroys their own potential for greatness, happiness or prosperity……without understanding why they’re doing it. Often it manifests as various addictions,...